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Lentil Chili

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Lentil Chili is a hearty, nutritious dish that bursts with flavor and warmth. Packed with protein-rich lentils, vibrant vegetables, and an array of spices, this chili is perfect for a cozy dinner or meal prep. It’s vegan, gluten-free, and can be easily customized with your favorite toppings. Enjoy a bowl of this comforting chili any night of the week!

Ingredients

Scale
  • 1 cup dried lentils (green or brown)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 medium carrots, diced
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon apple vinegar
  • Optional toppings: chopped cilantro, avocado, lime wedges

Instructions

  1. Rinse the lentils under cold water and set aside.
  2. In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion is translucent, about 5 minutes.
  3. Add the bell pepper and carrots to the pot, cooking for an additional 3-4 minutes until softened.
  4. Stir in the chili powder, cumin, and smoked paprika, cooking for another minute to release the spices' flavors.
  5. Add the rinsed lentils, diced tomatoes (with their juice), vegetable broth, kidney beans, black beans, and apple vinegar. Stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 30-35 minutes, or until the lentils are tender.
  7. Season with salt and pepper to taste. If the chili is too thick, add a little more vegetable broth or water to reach your desired consistency.
  8. Serve hot, garnished with chopped cilantro, avocado, and lime wedges if desired.

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