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Keto Beef Stew

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Indulge in this rich and hearty Keto Beef Stew that cleverly substitutes traditional potatoes with celery root, keeping it low-carb while delivering on flavor. This comforting dish is perfect for chilly evenings, packed with tender beef and aromatic vegetables simmered to perfection. Enjoy a satisfying meal that aligns with your keto lifestyle without sacrificing taste or texture.

Ingredients

Scale
  • 2 lb Beef chuck stew meat (cut into 1-inch pieces)
  • 1/2 tsp Sea salt
  • 1/4 tsp Black pepper
  • 2 tbsp Olive oil (divided)
  • 1 medium Onion (diced)
  • 2 medium Carrots (peeled, sliced into 1/4-inch-thick circles)
  • 2 cloves Garlic (minced)
  • 1 tsp Italian seasoning
  • 1 lb Celery root (peeled and cubed)
  • 6 cups Beef bone broth
  • 1 can (14.5 oz) Diced tomatoes
  • 2 medium Bay leaves

Instructions

  1. Season the beef with sea salt and black pepper.
  2. In a large Dutch oven, heat 1 tablespoon of olive oil over medium heat. Sear the beef in batches for about 8–10 minutes until browned. Set aside.
  3. In the same pot, add another tablespoon of olive oil, then sauté the onions and carrots for about 10 minutes until soft.
  4. Stir in garlic and Italian seasoning; sauté for an additional minute until fragrant.
  5. Return the seared beef to the pot, then add broth, diced tomatoes, and bay leaves. Scrape any browned bits from the bottom.
  6. Bring to a boil, reduce heat to medium-low, cover, and simmer for 45–60 minutes until beef is tender.
  7. Add celery root and bring back to a boil. Cover and simmer for an additional 15 minutes until celery root is tender.
  8. Remove bay leaves before serving and adjust seasonings as needed.

Nutrition

Find it online: https://samiharecipes.com/keto-beef-stew/