Hearty Comfort in a Bowl (Keto Beef Stew Recipe)

Ah, the cozy allure of a steaming bowl of stew! Our Keto Beef Stew is the perfect remedy to chase away the chill, enveloping you in a rich, hearty embrace that feels like a warm hug on a frosty day. Packed with tender chunks of beef, jewel-like bits of celery root standing in for potatoes, and a medley of aromatic veggies, this stew is not just low-carb—it’s a flavor-packed feast for the senses! Let’s dive into the irresistible goodness of this Keto Beef Stew that will have everyone at your table asking for seconds!

Why You’ll Love This Recipe

Get ready to fall head over heels in love with this delightful dish!
– Big, Bold Flavors: Each spoonful bursts with savory goodness, thanks to seared beef, fragrant garlic, and hearty vegetables.
– Crowd-Pleaser: This Keto Beef Stew is a winner for family dinners or gatherings, making it both satisfying and nutritious.
– Flexible & Fast: Whip up this stew in just under 90 minutes; it’s the perfect weeknight meal that fits right into your busy schedule.
– Make-Ahead Magic: This stew only gets better with time! It’s a stellar make-ahead option for meal prep lovers.

Ingredients You’ll Need

Gathering ingredients for this magical stew is part of the fun! The combination of rich beef and the unique taste of celery root truly elevates this dish to another level of deliciousness. Here’s what you’ll need to create your own cozy bowl of Keto Beef Stew:

– 2 lb Beef chuck stew meat (cut into 1-inch pieces)
– 1/2 tsp Sea salt
– 1/4 tsp Black pepper
– 2 tbsp Olive oil (divided)
– 1 medium Onion (diced)
– 2 medium Carrots (peeled, sliced into 1/4-inch-thick circles)
– 2 cloves Garlic (minced)
– 1 tsp Italian seasoning
– 1 lb Celery root (peeled & cubed)
– 6 cups Beef bone broth
– 1 14.5-oz can Diced tomatoes
– 2 medium Bay leaves

*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*

Variations

The beauty of this Keto Beef Stew is its versatility! Feel free to get creative and customize it to suit your palate. Here are some fun variations you might consider:
– Go Gluten-Free: Ensure your beef broth is certified gluten-free for a worry-free meal.
– Add Extra Protein: Toss in some mushrooms or lentils for added texture and nourishment.
– Make it Spicier: A dash of red pepper flakes can bring a delightful heat to this comforting stew.
– Swap the Dressing: Experiment with herbs like thyme or rosemary for a different twist.
– Colorful Additions: Diced bell peppers or zucchini can add vibrant colors and nutrients!

How to Make Keto Beef Stew

Let’s turn your kitchen into a cozy haven of delicious scents! Follow these steps to create your mouthwatering Keto Beef Stew:

Step 1: Season the Beef

Sprinkle the beef with sea salt and black pepper, giving it a light, flavorful coat. This seasoning will enhance the natural flavors as they cook!

Step 2: Sear the Beef

In a large Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the beef in a single layer, searing for about 8-10 minutes until nicely browned. Avoid moving them too much; let them create that beautiful crust! Remove the beef and set aside.

Step 3: Sauté the Veggies

In the same pot, add the remaining tablespoon of olive oil. Toss in the diced onions and sliced carrots, sautéing for about 10 minutes until they’re soft and lightly caramelized. The aromas will start to dance around your kitchen!

Step 4: Add Garlic and Seasoning

Stir in the minced garlic and Italian seasoning, cooking for an additional minute until fragrant. This is where the magic begins!

Step 5: Combine Ingredients

Return the seared beef to the pot, then pour in the beef bone broth, diced tomatoes, and add the bay leaves. Give everything a good stir, scraping any delightful browned bits from the bottom of the pot.

Step 6: Simmer to Perfection

Bring the stew to a vigorous boil, then reduce the heat to medium-low. Cover and let it simmer for 45-60 minutes until the beef is tender and delightful.

Step 7: Add Celery Root

Incorporate the cubed celery root, increase the heat again to bring to a boil. Cover and let it simmer for about 15 minutes, until the celery root is tender and melts in your mouth.

Step 8: Final Touches

Remove the bay leaves and taste your stew. Adjust the salt and pepper if needed to make it just perfect!

Pro Tips for Making Keto Beef Stew

– Sear in Batches: If you have a lot of beef, sear in smaller batches to ensure even browning and maximum flavor.
– Patience Pays Off: Allow the stew to simmer fully for tender beef; it’s worth the wait!
– Use Quality Broth: A rich, homemade beef bone broth can elevate the flavor significantly—if you have the time, go for it!
– Garnish with Fresh Herbs: A sprinkle of fresh parsley or thyme just before serving adds a burst of color and freshness.

How to Serve Keto Beef Stew

Garnishes

Finish off your stew with freshly chopped parsley or a sprinkle of grated Parmesan for a touch of elegance.

Side Dishes

Pair your hearty Keto Beef Stew with a simple side salad or some roasted Brussels sprouts for a complete, nutritious meal.

Creative Ways to Present

Serve individual portions in rustic bowls for a charming dinner party vibe, or place the stew in a large Dutch oven at the center of the table for family-style sharing.

Make Ahead and Storage

Storing Leftovers

Let the stew cool completely before transferring it to an airtight container. In the fridge, it will stay fresh for up to 4 days—perfect for meal prep!

Freezing

Yes, you can freeze this Keto Beef Stew! Portion it into freezer-safe containers, and it will last for up to 3 months. Thaw in the refrigerator before reheating.

Reheating

Reheat gently on the stovetop over low heat until warmed through. If it thickens too much, add a splash of broth to loosen it up.

FAQs

Can I use a different type of meat?
Absolutely! Feel free to substitute with pork or chicken; just adjust cooking times accordingly.

Is this recipe spicy?
Not at all! It has a mild, savory flavor, but you can easily spice it up with red pepper flakes.

Can I prepare this in advance?
Yes! This stew actually tastes better the next day, making it a fantastic meal prep option.

How do I make this gluten-free?
Simply ensure that your beef broth is gluten-free, and you’re all set!

Final Thoughts

There you have it! A luscious, satisfying Keto Beef Stew that’s bound to become a staple in your kitchen. With its rich flavors and heartwarming essence, you’ll feel excited to dive in again and again. So gather your ingredients, put on your favorite apron, and let the cooking adventure begin! You’ve got this!