Famous La Scala Chopped Salad Recipe

Salad Goals: The Famous La Scala Chopped Salad Recipe

Okay, so who else is obsessed with salads that taste like they belong on a fancy restaurant menu but are actually super easy to whip up at home? 🙋‍♀️ Like, I’m always looking for that perfect balance between healthy and, you know, being totally satisfying. And let me tell you, this La Scala salad is IT.

Main dish photo
The finished dish — looks amazing, right?

Okay, Let’s Talk Ingredients

First off, let’s hit the grocery store together (in our minds, obviously). You’re gonna need some extra virgin olive oil – like, a good quality one because it really makes a difference. Grab red wine vinegar (don’t go cheap on this either!). Oh, and garlic – because who doesn’t love the smell of garlic wafting through the kitchen? You’ll need Dijon mustard too, but hey, if you can only find that dry mustard, it’ll work.

Then, we’re diving into the greens! You want both iceberg and romaine lettuce for that perfect crunch. And yes, you’re also getting a can of chickpeas—because protein, duh! Don’t forget the salami and mozzarella cheese. Cheese makes everything better, right? Finally, some Pecorino Romano or Parmesan for that salty bite.

So Here’s Why I Make This Constantly

Okay, real talk. I make this salad because it’s like a party in a bowl. Seriously, the first time I made it, I was hosting some friends, and we were all just exhausted from the week, ya know? I thought, “Let’s make something light and refreshing.” I tossed everything in a bowl, and as soon as I took a bite, I was like, “Whoa! Where has this been all my life?” Everyone went back for seconds (and thirds) — it was a hit! Plus, it feels fancy but takes like, 20 minutes? Win-win.

Another beautiful angle of the dish
Just as gorgeous from this angle too!

The One Trick That Changes Everything

Okay, here’s the deal. The dressing. I know, it sounds simple, but seriously, whisking it just right (or shaking it if you’re feeling lazy) makes the flavors pop! Don’t just dump it on the salad like it’s an afterthought. You’ve gotta coat every piece of lettuce, every chickpea… just picture the magic.

Don’t Mess This Up (My Top Tips)

Listen, I’ve made mistakes—like, massive salad faux pas in my time. So don’t you dare use wilted lettuce. It’s a crime against salad! Also, remember to drain and rinse those chickpeas. You don’t want that can taste lingering around, eww! Lastly, if you’re gonna store leftovers (which you probably won’t because it’s that good), keep the dressing separate. Trust me, soggy salad is no bueno.

How to Keep Them From Disappearing (Or, How to Store Them)

If you somehow have leftovers (like, how?), pop ‘em in an airtight container in the fridge for a day or two. But I bet they’ll be gone before you even get to think about storing them!

If You Liked This, You’ll Probably Like These Too

Oh, and if this salad rocks your world, you should definitely check out my Caprese Pasta (seriously, it’s a summer vibe) or my Classic Chicken Caesar. Both are crowd-pleasers, I promise!

So, what do you guys think? Are you ready to tackle this salad masterpiece? What’s your go-to salad? I need ideas for my next cooking adventure! 🥗✨

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Famous La Scala Chopped Salad Recipe

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Discover the delightful flavors of La Scala Chopped Salad, a vibrant and nutritious dish perfect for any meal. This easy-to-make salad combines crisp lettuce, protein-packed chickpeas, and savory Italian salami, all tossed in a zesty homemade dressing. Whether enjoyed as a satisfying main dish or paired with your favorite protein, this salad is sure to impress!

  • Author: XXXXX
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 6
  • Category: Dinner, Healthy, Salad, Side Dish
  • Method: N/A
  • Cuisine: American, Italian

Ingredients

Scale
  • ⅓ cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 cloves garlic, minced
  • 3 teaspoons Dijon mustard
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ⅓ cup grated Pecorino Romano cheese
  • 5 cups shredded iceberg lettuce (1 head)
  • 4 cups shredded romaine lettuce (1 head)
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 4 ounces Italian salami, thinly sliced
  • 2 cups shredded mozzarella cheese

Instructions

  1. In a small bowl or jar, whisk together olive oil, red wine vinegar, garlic, Dijon mustard, salt, and pepper to create the dressing.
  2. In a large bowl, combine iceberg lettuce, romaine lettuce, chickpeas, salami, and mozzarella cheese.
  3. Drizzle the dressing over the salad and toss until well-coated.
  4. Serve immediately or refrigerate leftovers for up to 2 days; store dressing separately for later use.

Nutrition

  • Serving Size: 1 serving
  • Calories: 371
  • Sugar: 2g
  • Sodium: 760mg
  • Fat: 24.7g
  • Saturated Fat: 8.9g
  • Unsaturated Fat: 15.8g
  • Trans Fat: 0g
  • Carbohydrates: 13.8g
  • Fiber: 4g
  • Protein: 24.7g
  • Cholesterol: 55mg

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