Air Fryer Zucchini Chips
Air Fryer Zucchini Chips deliver a guilt-free, crispy snack that’s just as satisfying as traditional deep-fried chips. Perfectly seasoned and coated with a delightful blend of panko breadcrumbs and parmesan cheese, these zucchini chips are an ideal appetizer or healthy snack for any occasion. With their golden-brown exterior and tender interior, they are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Appetizer, Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 3 tablespoons all-purpose flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup panko breadcrumbs
- ¼ cup grated parmesan cheese
- 1 large zucchini (sliced ⅓-inch thick)
Instructions
- In a shallow dish, whisk together eggs, flour, salt, and black pepper.
- In another dish, combine panko breadcrumbs and parmesan cheese.
- Dip each zucchini slice in the egg mixture, then press it into the breadcrumb mixture. Place on a baking sheet.
- Preheat the air fryer to 400°F. Arrange half the zucchini slices in a single layer, spray with oil, and air-fry for 5-7 minutes. Flip the slices, spray with more oil, and air-fry for another 5-7 minutes until golden brown and crispy. Repeat with the remaining slices.
Nutrition
- Serving Size: 1 serving
- Calories: 141
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 110mg
Find it online: https://samiharecipes.com/air-fryer-zucchini-chips/