Blackened Cajun Chicken Alfredo
Flavor Explosion in a Bowl (Blackened Cajun Chicken Alfredo)
Get ready to dance in your kitchen as you immerse yourself in the bold, zesty world of Blackened Cajun Chicken Alfredo! This dish combines juicy, succulent chicken with a creamy, dreamy Alfredo sauce, infused with the spice of Cajun seasoning. With each bite, you’ll experience a delightful flavor explosion that’s reminiscent of a sun-soaked southern porch. Perfect for a cozy dinner or an impressive gathering, this dish is sure to become a household favorite!

Why You’ll Love This Recipe
Let’s dive into why this Blackened Cajun Chicken Alfredo will make your taste buds sing!
– Big, Bold Flavors: The marriage of blackened chicken and creamy Alfredo creates a flavor orbit that’s simply irresistible.
– Crowd-Pleaser: Impress your family and friends with this show-stopping dish that looks as good as it tastes.
– Flexible & Fast: Ready in just 30 minutes, you can whip this up even on your busiest nights without compromising on taste.
– Comfort Food Upgrade: It’s the ultimate comfort food, elevating the classic Alfredo with a spicy Cajun twist that’ll have you going back for seconds!

Ingredients You’ll Need
Gathering the ingredients for Blackened Cajun Chicken Alfredo is as easy as pie! Each one contributes to the symphony of flavors that will dance on your palate.
Key ingredients that really amp up the flavor are the blackened seasoning and the heavy whipping cream, which together create a sauce that’s rich, creamy, and utterly decadent!
Here’s what you’ll need:
– 1 lb. Mafaldine noodles (or fettuccini/linguini noodles)
– 3 chicken breasts
– 4 tablespoons olive oil
– 6 tablespoons butter
– 6-8 cloves garlic, minced
– 2 cups heavy whipping cream
– 1.5 cups shredded parmesan cheese
– 4 tablespoons blackened seasoning, divided (recipe below)
– Salt and pepper to taste
– Optional: garlic bread, Texas toast, or garlic knots for serving
– 2 tablespoons smoked paprika (regular paprika works too)
– 1 tablespoon cayenne pepper
– 1 tablespoon onion powder
– 2 teaspoons garlic powder
– 1 teaspoon ground black pepper
– 1 teaspoon salt
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried oregano
*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*
Variations
One of the best things about Blackened Cajun Chicken Alfredo is its versatility! Feel free to customize it to suit your taste or dietary needs:
– Go Gluten-Free: Substitute with gluten-free pasta, making it a great option for those with gluten sensitivities.
– Add Extra Protein: Toss in shrimp or sausage for an extra protein punch!
– Make it Spicier: Crank up the heat by increasing the cayenne pepper or adding chopped jalapeños.
– Swap the Dressing: Try different cheeses like mozzarella or gouda for a unique twist on the sauce.
– Colorful Additions: Incorporate colorful veggies like bell peppers or spinach for added nutrition and vibrancy.
How to Make Blackened Cajun Chicken Alfredo
Now that you’re all set with ingredients, let’s dive into the cooking magic! Here’s how to create your Blackened Cajun Chicken Alfredo step by step:
Step 1: Prep the Chicken
Pound the chicken breasts to an even 1/4-inch thickness. Rub them with olive oil and season generously on both sides with about 2-3 tablespoons of the blackened seasoning.
Step 2: Sear the Chicken
Heat a skillet over medium-high heat, adding 2 tablespoons of olive oil. Cook the chicken for 3-4 minutes until it develops a beautiful dark amber color underneath.
Step 3: Add Flavor
Flip the chicken just once! Lower the heat to low, then toss in 2 tablespoons of butter and 2 teaspoons of minced garlic. Let the garlic butter melt into the chicken as it finishes cooking for about 5-6 minutes or until the internal temperature reaches 165°F.
Step 4: Rest the Chicken
Remove the chicken from the skillet and place it on a plate covered with tented foil to rest before slicing.
Step 5: Create the Sauce
In the same skillet over medium heat, melt the remaining butter and add the remaining minced garlic. Sauté for 1-2 minutes until it’s aromatic and heavenly.
Step 6: Stir in Creaminess
Pour in the heavy cream along with 2-3 teaspoons of the blackened seasoning. Bring the mixture to a low boil and let it simmer for about 5 minutes to thicken up.
Step 7: Cook the Noodles
While the sauce simmers, cook your pasta until al dente, remembering to reserve 1/3 cup of that precious pasta water!
Step 8: Mix in the Cheese
Add the parmesan into the Alfredo sauce and stir until it’s all melted and creamy. Taste, and adjust seasonings as desired!
Step 9: Combine and Serve
Pour in the reserved pasta water and mix well before adding the cooked noodles into the sauce. Toss to combine and then layer the sliced chicken on top! A final sprinkle of Cajun seasoning over the noodles is a lovely touch!
Pro Tips for Making Blackened Cajun Chicken Alfredo
– Don’t Rush the Searing: Allow enough time for the chicken to sear properly; this will enhance the flavor and create that beautiful blackened crust.
– Taste as You Go: Adjust the seasoning to your liking, especially with the blackened seasoning – it’s all about personal preference!
– Use Fresh Garlic: Freshly minced garlic packs a punch and adds an aromatic flair that dried garlic simply can’t match.
– Add Pasta Water Gradually: When mixing in the pasta water, do it gradually to achieve your desired sauce consistency.
How to Serve Blackened Cajun Chicken Alfredo
Garnishes
Elevate your dish with gorgeous garnishes! Fresh parsley, sliced green onions, or a sprinkle of additional parmesan will add a pop of color and flavor.
Side Dishes
Pair your Blackened Cajun Chicken Alfredo with garlic bread, a crispy Caesar salad, or roasted veggies for a well-rounded meal that’s bursting with flavor!
Creative Ways to Present
Serve the dish family-style in a large bowl for a cozy gathering or plate individual portions garnished beautifully for a fancy dinner party. You could even load it into lunchboxes for a delicious, take-along treat!
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator, where they’ll be delicious for up to 3 days!
Freezing
While pasta dishes can be frozen, creamy sauces may separate upon thawing. For the best experience, it’s recommended to enjoy this dish fresh!
Reheating
To serve leftovers, gently reheat in a pan over low heat, adding a splash of cream or reserved pasta water to keep the sauce creamy and luscious!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add even more richness and flavor to your dish.
Is this recipe spicy?
Yes, it does have a kick from the Cajun seasoning! Feel free to adjust the spice level to your liking.
Can I prepare this in advance?
While it’s best enjoyed fresh, you can prep the chicken and sauce ahead of time and then quickly cook the pasta when you’re ready to serve.
How do I make this gluten-free?
Use gluten-free pasta, and ensure that your blackened seasoning is also gluten-free.
Final Thoughts
There you have it, folks! Your very own recipe for Blackened Cajun Chicken Alfredo is not only mouthwatering but oh-so-simple to make! With its dazzling flavors and comforting creaminess, this dish is sure to become a beloved staple in your kitchen. So grab those ingredients, channel your inner chef, and let the culinary adventure begin! You’ve got this! 🍽️✨
Blackened Cajun Chicken Alfredo
Indulge in the bold flavors of Blackened Cajun Chicken Alfredo, a delightful 30-minute meal that combines succulent blackened chicken with a creamy, garlicky Alfredo sauce. This dish is perfect for busy weeknights or impressing guests with its rich taste and satisfying texture. Serve it over mafaldine noodles for an unforgettable dining experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
- 1 lb mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tbsp olive oil
- 6 tbsp butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded Parmesan cheese
- 4 tbsp blackened seasoning, divided
- Salt and pepper to taste
Instructions
- Pound chicken to an even 1/4 inch thickness and rub with olive oil. Season both sides with blackened seasoning.
- Heat a skillet over medium-high heat and add 2 tbsp olive oil. Cook chicken for 3-4 minutes until dark amber on one side, then flip.
- Reduce heat to low, add 2 tbsp butter and minced garlic, cooking for another 5-6 minutes until the chicken reaches an internal temperature of 165°F.
- Remove the chicken and let it rest under tented foil.
- In the same skillet, melt remaining butter and sauté the remaining garlic for 1-2 minutes.
- Stir in heavy cream and 2-3 tsp blackened seasoning; bring to a simmer and thicken for about 5 minutes.
- Cook noodles to al dente, reserving 1/3 cup pasta water.
- Add Parmesan to the sauce, stirring until melted. Adjust seasonings as needed.
- Mix reserved pasta water into the sauce, combine with cooked noodles, and top with sliced chicken. Optionally sprinkle additional Cajun seasoning before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 871
- Sugar: 2g
- Sodium: 1390mg
- Fat: 59g
- Saturated Fat: 31g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 162mg