Name: Ground Turkey Teriyaki Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: ¼ cup soy sauce; 3 tablespoons brown sugar; 1 cup water (divided); 2 tablespoons honey; 3 garlic cloves (minced); 1 teaspoon fresh ginger (grated); 2 tablespoons corn starch; 1 tablespoon orange zest; 1 pound ground turkey; 2 teaspoons sesame oil; 3 cups broccoli florets (fresh or frozen); 1 small onion (diced); 1 cup shredded carrots; Salt and pepper to taste

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Easy-Peasy Ground Turkey Teriyaki Stir Fry (No, Seriously)

Okay, have you ever had one of those crazy weeknights where you just wanna shove something delicious in your face, but like, time is a thief? I mean, come on—who’s got time for fancy meals every single night? 😂 So, here’s the deal. This Ground Turkey Teriyaki Stir Fry is like your knight in shining armor. Seriously, you can whip it up in 30 minutes or less!

Main dish photo — *The finished dish — looks amazing, right?*

Okay, Let’s Talk Ingredients

Alright, let’s stroll down the grocery aisle together. You’ll need:
– ¼ cup soy sauce (don’t skip this, trust me)
– 3 tablespoons brown sugar (sweeten the deal, ya know?)
– 1 cup water (split it up, it’ll be magic)
– 2 tablespoons honey (pure liquid gold)
– 3 garlic cloves, minced (who doesn’t love garlic?)
– 1 teaspoon fresh ginger (grate it, don’t be shy)
– 2 tablespoons corn starch (this is your secret thickening weapon)
– 1 tablespoon orange zest (ooh la la, flavor boost!)
– 1 pound ground turkey (lean and mean)
– 2 teaspoons sesame oil (for that nutty goodness)
– 3 cups broccoli florets (fresh or frozen, whatever’s on sale)
– 1 small onion, diced (bring on the crying)
– 1 cup shredded carrots (color and crunch)
– Salt and pepper to taste (because seasoning is life)

Got it all? Awesome. Let’s go!

So Here’s Why I Make This Constantly

Picture this: I’m home after a long day, and I’m like, “Ugh, what’s for dinner?” My fridge is basically a sad, empty void (okay, just a few sad carrots and some questionable leftovers). But then! I remember this stir fry! It’s quick, it’s easy, and I can pretend I’m a cooking wizard. Plus, my kids LOVE it! (I mean, they’ll eat broccoli if it’s bathed in teriyaki sauce—what a win, right?)

The first time I made it, I accidentally added too much orange zest (oops), and I thought I ruined the whole thing. But! It actually turned out amazing! It was zesty and sweet and savory — like a party in my mouth. Now I can’t not make it. It’s kinda like my go-to superhero meal. 🦸‍♀️

Another beautiful angle of the dish — *Just as gorgeous from this angle too!*

The One Trick That Changes Everything

Okay, listen up! The key to making this dish pop? It’s the teriyaki sauce! You gotta bring that baby to a simmer with the garlic, ginger, and soy sauce, then add in the cornstarch slurry. Look, if you don’t whisk that cornstarch really well, you’ll end up with clumps, and nobody wants that. So, just mix it like you mean it!

Don’t Mess This Up (My Top Tips)

1. Don’t overcook the turkey – Seriously, nobody likes dry turkey. Just stick a thermometer in there and make sure it hits 165°F. Don’t be scared of thermometers—they’re your friends!

2. Prep your veggies before you start – Do all the chopping ahead of time. It makes you look like a chef instead of a frantic person running around the kitchen. 😂

3. Taste as you go – Seriously. If it needs more salt or sweetness, add it! Don’t just follow the recipe like a robot.

How to Keep Them From Disappearing (Or, How to Store Them)

Okay, so if you have leftovers (which is a big *if* because this stuff disappears fast), just stick it in an airtight container in the fridge. It’ll last for like 3-4 days, but let’s be real—good luck making it last that long. I usually end up eating it cold straight outta the fridge like it’s a midnight snack.

If You Liked This, You’ll Probably Like These Too

If you’re into quick meals, you gotta check out my One-Pot Pasta Primavera and the Chicken Fajita Quesadillas! Both are super easy and just as satisfying. Trust me, your taste buds will thank you. 🙌

So, what do you think? Are you ready to take this stir fry for a spin? What’s your go-to weeknight meal when you’re in a pinch? Let’s chat!

Ground Turkey Teriyaki Stir Fry

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Ground Turkey Teriyaki Stir Fry is a delightful weeknight meal that combines sweet and savory flavors in under 30 minutes. With a homemade teriyaki sauce featuring orange zest, this dish is packed with protein and veggies, making it a favorite for the whole family. Serve it over rice for a complete meal that’s both satisfying and healthy.

Author: XXXXX
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves 4
Category: Main Course
Method: Frying
Cuisine: American

Ingredients

Scale

¼ cup soy sauce
3 tablespoons brown sugar
1 cup water (divided)
2 tablespoons honey
3 garlic cloves (minced)
1 teaspoon fresh ginger (grated)
2 tablespoons corn starch
1 tablespoon orange zest
1 pound ground turkey
2 teaspoons sesame oil
3 cups broccoli florets (fresh or frozen)
1 small onion (diced)
1 cup shredded carrots
Salt and pepper to taste

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Instructions

For the Teriyaki Sauce: In a small saucepan, combine ¾ cup water, soy sauce, garlic, ginger, honey, and brown sugar over medium heat. Stir well and bring to a low boil. Mix the corn starch with the remaining ¼ cup water until fully dissolved and stir into the saucepan to thicken. Remove from heat and add orange zest.
For the Stir Fry: Heat sesame oil in a wok or skillet over medium-high heat. Add the diced onion and sauté until softened. Add ground turkey, cooking until it reaches an internal temperature of 165°F (about 7-10 minutes). Incorporate broccoli and carrots, cooking until tender. Lower heat, stir in teriyaki sauce, and simmer for several minutes.
Serve warm over rice or as desired.