Lemon Pepper Tilapia

Lemon Pepper Tilapia: The Quick & Zesty Delight!

Hey, you ever just find yourself staring at the fish section in the grocery store like, “What am I doing?!” 😂 Like, it’s so easy to get stuck in a chicken-and-pasta rut, am I right? But lemme tell you about this Lemon Pepper Tilapia I whipped up the other night. It’s SO simple and honestly—gets dinner done in no time!

Main dish photo
The finished dish — looks amazing, right?

Okay, so, picture this: I’m in the grocery store, and I’m all “let’s get creative tonight!” I grab some tilapia (it’s like, the friendliest fish out there) and head for the seasoning aisle. I mean, who even knew lemon pepper was a thing? But dang, it’s a game changer!

Okay, Let’s Talk Ingredients

Alright, so here’s what you need:
– 4 tilapia filets
– 2 tablespoons melted butter (yes, please)
– 1 tablespoon lemon juice (fresh is bomb but bottled works too)
– 1 teaspoon black pepper (bring on the zing!)
– 1 teaspoon salt
– 1 teaspoon garlic powder (because who doesn’t love garlic?)
– 1 tablespoon fresh parsley (for that fancy touch)
– Lemon wedges (totally necessary for serving)

But seriously, just grab these and you’re golden. Bonus points if you can find some fresh parsley that doesn’t look like it just survived a hurricane.

So Here’s Why I Make This Constantly

Now, let me spill the tea on why I’m obsessed with this dish. So, last summer, I had a little dinner party (okay, more like a casual hangout), and I wanted to impress without breaking a sweat. I was panicking, and then, BOOM! I remembered this recipe. It took me like 20 minutes, and everyone went wild for it! I mean, who knew a fish could make you feel like a culinary genius?

I love it because it’s light, zesty, and super forgiving. Like, you can totally screw up the timing, and it still tastes bomb. One time, I left it in for a minute too long, and it still came out delicious. This dish, my friend, is like my secret weapon.

Another beautiful angle of the dish
Just as gorgeous from this angle too!

The One Trick That Changes Everything

Okay, listen up, the key here is that melting that butter before mixing in the lemon juice and spices is EVERYTHING. Like, it’s the magic potion that makes everything stick to that fish so beautifully. You just wanna drizzle it all over like you’re in a cooking show! 🧑‍🍳✨

Don’t Mess This Up (My Top Tips)

– Seriously, check that tilapia at 12 minutes. I mean, do yourself a favor and start checking earlier, like at 10 minutes. You don’t wanna end up with a dry fish situation. Yikes.
– If you’re feeling feisty, throw in some red pepper flakes for a kick!
– Don’t skimp on the lemon wedges. They’re not just for looks; they change the whole flavor game.

How to Keep Them From Disappearing (Or, How to Store Them)

So, leftovers? If you’re lucky enough to have any (because let’s be real, this stuff gets devoured), just pop ‘em in an airtight container in the fridge. They’ll be good for like 2 days—just reheat gently in the oven, not the microwave. Trust me on this one. You want that tilapia to stay tender, not rubbery.

If You Liked This, You’ll Probably Like These Too

If you’re vibin’ with the whole fish thing, you’ll probably love my garlic butter shrimp—so easy, and you’ll feel like a rockstar. Or, if you’re in a pasta mood, check out my creamy lemon pasta. Seriously, lemon is the star of the show in my kitchen!

So, what do you think? Are you gonna give this a shot, or what? I’m dying to hear how it turns out if you do! 🍋🐟

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Lemon Pepper Tilapia

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Lemon Pepper Tilapia is a delightful and healthy dish that brings the fresh flavors of citrus and spices to your table. This quick and easy recipe features tender tilapia fillets, perfectly seasoned with a zesty lemon-pepper butter blend. Ideal for a weeknight dinner, it pairs beautifully with steamed vegetables or a light salad. Impress your family and friends with this flavorful seafood dish that’s ready in just 15 minutes!

  • Author: XXXXX
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Ingredients

Scale
  • 4 tilapia fillets (about 1 lb)
  • 2 tablespoons melted butter
  • 1 tablespoon lemon juice
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 tablespoon chopped fresh parsley (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together melted butter, lemon juice, black pepper, salt, and garlic powder.
  3. Place tilapia fillets on the prepared baking sheet and brush generously with the butter mixture.
  4. Bake for 12 to 15 minutes until the fish is opaque and flakes easily with a fork.
  5. Remove from the oven, garnish with fresh parsley, and serve hot with lemon wedges.

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 0 g
  • Sodium: 510 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 22 g
  • Cholesterol: 60 mg

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