Lemon Garlic Falafel

Holy Yum, These Lemon Garlic Falafels Are Life!

Ever just *craved* something crunchy, zesty, and totally satisfying? Like, you know those days where you just wanna dive into a bowl of happiness? Well, lemme tell ya, these Lemon Garlic Falafels are *it*.

Main dish photo
The finished dish — looks amazing, right?

Okay, Let’s Talk Ingredients

So, picture this: you’re in the grocery store, and you’ve got a cart, right? Here’s the deal: you’ll need 1 cup of dried chickpeas—gotta soak ‘em overnight, so plan ahead! Then grab an onion (doesn’t matter if it makes you tear up), 4 cloves of garlic (I love a good garlic punch), and some fresh parsley and cilantro to brighten things up.

Oh! Don’t forget the spices: cumin and coriander (they’re like the power couple of flavor). And a little baking soda, flour (or gluten-free flour if you’re fancy), lemon juice (the squeeze of life), plus salt and pepper. And who could forget oil for frying? You want it crispy, trust me.

So Here’s Why I Make This Constantly

Okay, story time! So, one day, I was having a major “what’s for dinner” meltdown. My fridge was looking sad, and I was about to order takeout. *Again*. But then, I remembered the chickpeas I’d soaked the night before (yes, I’m that person who preps stuff and forgets about it).

I whipped out my food processor, threw everything in, and before I knew it, I had this doughy goodness. My kitchen smelled like a Mediterranean dream! I fried up the first batch, and y’all, the crunch… I can’t even. My friends came over, and we had a falafel feast. Like, it turned into a whole Instagram moment. Now, every time I make these, it feels like a mini celebration.

And, ohhhh, here’s another beauty shot because we can’t get enough!

Another beautiful angle of the dish
Just as gorgeous from this angle too!

The One Trick That Changes Everything

Chill the dough! Seriously, don’t skip that step. Letting it hang out in the fridge for 30 minutes makes a world of difference. It firms up, so your falafels hold together when you fry ’em. Otherwise, you might end up with a hot mess (literally).

Don’t Mess This Up (My Top Tips)

Alright, listen up! First off, don’t over-process the chickpeas. You want a rough texture, like, don’t turn it into hummus! Also, make sure the oil is hot enough—if it’s not, your falafels will soak up all that grease and be soggy. Gross.

And for the love of all that’s good, fry in small batches! If you crowd the pot, they’ll just steam. We want crispiness, not mush!

How to Keep Them From Disappearing (Or, How to Store Them)

If you manage to have leftovers (which is a *huge* if), let them cool completely and stash ‘em in an airtight container. They’re good in the fridge for about 3 days, but honestly, I’d recommend reheating them in the oven instead of the microwave. We want that crunch back!

If You Liked This, You’ll Probably Like These Too

So, if you vibe with these falafels, you might also dig my spicy black bean burgers or roasted veggie wraps. Seriously, they’re all about that crunch and flavor.

So, what’re you waiting for? You gotta try these out! What’s your favorite way to enjoy falafel? Let’s swap ideas! 🌟

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Lemon Garlic Falafel

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Indulge in the vibrant flavors of Lemon Garlic Falafel, a delightful vegetarian dish that brings the essence of Middle Eastern cuisine to your table. Packed with protein-rich chickpeas and aromatic herbs, these crispy falafels are perfect for serving as an appetizer or stuffed in wraps with fresh veggies. Dipped in creamy tahini sauce or enjoyed on their own, they’re a healthy, satisfying treat that’s sure to impress!

  • Author: XXXXX
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Total Time: 42 minutes
  • Yield: Approximately 6 servings (12 falafels) 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Middle Eastern

Ingredients

Scale
  • 1 cup dried chickpeas (soaked overnight)
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp baking soda
  • 1/4 cup flour (or gluten-free flour)
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Oil for frying

Instructions

  1. Drain and rinse soaked chickpeas.
  2. In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking soda, flour, lemon juice, salt, and pepper. Pulse until coarse.
  3. Transfer to a bowl and refrigerate for 30 minutes.
  4. Heat oil in a deep skillet or fryer to 180°C (350°F).
  5. Form mixture into balls or patties.
  6. Fry in batches until golden brown and crispy, about 3-4 minutes per side.
  7. Remove from oil and drain on paper towels.
  8. Serve hot with tahini sauce or in wraps with fresh vegetables.

Nutrition

  • Serving Size: 2 falafels (about 80g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 330mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg

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